Average JOE, by JOE.ie
5K with Chris
The run is the conversation.
I run and talk with people. Over five kilometres they tend to say the thing they came to say. The short ones are on TikTok and Instagram. These are the long ones.
23 July 2025SpotifyApple Podcasts
Made In Chaos
The 5Ks themselves are on TikTok.
Thousands of short runs and the people in them.
Straight from TikTok
The latest runs.
My newest videos, pulled live from my own account.
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Listen
- On addiction, self-worth and the restThe IMAGE Wellness Project4 June 2025
- The Trina Mara PodcastTrina Mara24 August 2026
- On addiction, running and changing your lifeHold My Drink with Charleen and EllieEpisode 156
- Switched On with Louise TigheOn the 32 counties in 32 days
- Running 5km in every countyWeekend Breakfast with Alison Curtis, Today FM19 October 2024
Some of the people who have run a 5K with me
Vogue Williams. Spencer Matthews. Taylor McGregor. Eric Roberts. Aoibhín Garrihy. Tommy Bowe. Peter Stringer. Philip Doyle. Sarah Catterson. David McSavage. Declan Pierce. Danny O’Reilly.